Comparison

Cœurs de Palmier Bio extra-fins vs Palmito Natural Entero

Overall, Cœurs de Palmier Bio extra-fins has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientCœurs de Palmier Bio extra-f...Palmito Natural Entero
Nutri-Score a a
NOVA group 3 3
Calories 20 kcal 20 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 1 g 1 g
Salt 0.6 g 0.9 g
Fiber 5 g 2 g
Protein 2 g 2 g
Additives10
AllergensNoneNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cœurs de Palmier Bio extra-fins has 60% more fiber (5 g vs 2 g).
  • Only Cœurs de Palmier Bio extra-fins lists: None.

Ingredients

Cœurs de Palmier Bio extra-fins

Cœurs de palmiers* (55%), eau, sel, acidifiant: acide citrique.

Palmito Natural Entero

Corazones de palmito, agua, sal y ácido cítrico E330.

FAQ

Which is healthier: Cœurs de Palmier Bio extra-fins or Palmito Natural Entero?

Overall, Cœurs de Palmier Bio extra-fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cœurs de Palmier Bio extra-fins has fewer calories: 20 kcal versus 20 kcal per 100 g.

Which has less sugar?

Cœurs de Palmier Bio extra-fins has less sugar: 1 g versus 1 g per 100 g.

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