Coeurs de palmiers

by Barima 400 g (égoutté : 220 g) 425 ml in Hearts of palm Barcode 9501006000021
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Coeurs de palmiers by Barima provides 20 kcal per 100 g, with 0.1 g of sugars and 2.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 400 g (égoutté : 220 g) 425 ml pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 30 −34%
Total fat 0.1 g 0.5 −78%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.2 g 3.7 −68%
Total sugars 0.1 g 1.1 −91%
Added sugars 0 g 0
Dietary fiber 3.1 g 2.4 +31%
Protein 2.1 g 2.4 −14%
Salt 0 g 0.7 −100%

Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories lower 9%
Sugars lower 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 66%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cœurs de palmier* sauvage (origine Guyana), eau, sel, acidifiant : acide citrique. *Ingrédients issus de l'agriculture biologique.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (égoutté : 220 g) 425 ml
Labels & certifications
OrganicEU OrganicFR-BIO-01GY-BIO-154Ab agriculture biologiqueTriman
Sold in
France
Barcode
9501006000021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coeurs de palmiers?

Coeurs de palmiers contains 20 kcal per 100 g.

How much sugar is in Coeurs de palmiers?

Coeurs de palmiers has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coeurs de palmiers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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