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3Bears Porridge Mohnige Banane
3Bears Porridge Mohnige Banane by 3Bears provides 370 kcal per 100 g, with 20 g of sugars and 11 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 50 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 185 kcal | 321 +15% | |
| Total fat | 6.9 g | 3.5 g | 4% | 7 |
| Saturated fat | 1.1 g | 0.6 g | 3% | 2 −45% |
| Carbohydrates | 62 g | 31 g | 11% | 50 +24% |
| Total sugars | 20 g | 10 g | 10.6 +89% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 8.8 g | 4.4 g | 16% | 7.9 +11% |
| Protein | 11 g | 5.5 g | 11% | 11 |
| Salt | 0.1 g | 0 g | 0.3 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61,5% _Vollkorn-Haferflocken_, 22% getrocknete Bananenstücke, 9,5% Bananenflocken, 6% Blaumohn, Reismehl
- Allergens
- Gluten
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Labels & certifications
- VegetarianVeganMade in GermanyNo added sugar
- Sold in
- Germany
- Barcode
- 4260462980166
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3Bears Porridge Mohnige Banane?
3Bears Porridge Mohnige Banane contains 370 kcal per 100 g and about 185 kcal per serving (50g).
How much sugar is in 3Bears Porridge Mohnige Banane?
3Bears Porridge Mohnige Banane has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3Bears Porridge Mohnige Banane healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3Bears Porridge Mohnige Banane vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 3Bears Porridge Mohnige Banane contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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