Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
a NOVA 3 Pain complet d’épeautre prétranché
210
kcal
2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c NOVA 4 100% integral
223
kcal
2.5
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Sonnenkernbrot geschnitten
237
kcal
7
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Le petit moulin
264
kcal
13.1
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 22 g protein
a NOVA 4 Brown Tin Medium Sliced
248
kcal
2.9
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Spelt
264
kcal
5.1
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 11.2 g protein
b NOVA 3 Vollkorn-Bauernbrot, hell
177
kcal
1.1
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 4.7 g protein
b NOVA 4 Baguette Complète
238
kcal
1.1
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b NOVA 3 Pan multicereales
231
kcal
5
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 7 g protein
d NOVA 3 Snackium espelta y avena
513
kcal
29
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b NOVA 4 Toast à l'épautre
66
kcal
1
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
b NOVA 3 Pain intégral T150 miche 500g tranché emballé
220
kcal
1.2
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Hümmlinger Vollkornbrot
212
kcal
3
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Dosenbrot Vollkorn
186
kcal
1.6
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 5 g protein
b NOVA 4 Vollkornbrot
221
kcal
2.7
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Rheinisches Schwarzbrot
236
kcal
1.1
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Vollkornbrot
212
kcal
4.9
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Pain complet bio
244
kcal
1
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Pan 100% integral
238
kcal
4.7
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Grof volkoren met zonnebloempitten
246
kcal
3.6
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
a NOVA 3 Pan rústico 100% integral de trigo
276
kcal
3.2
Fat g
5.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 3 Pain complet grandes tranches
244
kcal
1
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Wholemeal bread
243
kcal
2.8
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 10.2 g protein
c NOVA 4 Pain à la farine complète 350g
243
kcal
1.1
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 9.6 g protein