Hümmlinger Vollkornbrot

by Ahaus Vollkornbäckerei 500 g in Wholemeal breads Barcode 4008891000020
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hümmlinger Vollkornbrot by Ahaus Vollkornbäckerei provides 212 kcal per 100 g, with 4.8 g of sugars and 5.6 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.8 g · Low
Sugars
4.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 244 −13%
Total fat 3 g 2.9
Saturated fat 0.8 g 0.5 +52%
Carbohydrates 35.6 g 42.2 −16%
Total sugars 4.8 g 2.5 +89%
Added sugars 0 g 0.6 −100%
Protein 5.6 g 9.2 −39%
Salt 1 g 1.2 −18%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 20%
Sugars higher 7%
Salt lower 21%
Saturated fat higher 17%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot, Wasser, Natursauerteig (Roggenvollkornschrot, Wasser), Meersalz

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4008891000020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hümmlinger Vollkornbrot?

Hümmlinger Vollkornbrot contains 212 kcal per 100 g.

How much sugar is in Hümmlinger Vollkornbrot?

Hümmlinger Vollkornbrot has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hümmlinger Vollkornbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hümmlinger Vollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hümmlinger Vollkornbrot contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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