Sonnenkernbrot geschnitten

by REWE ~470 g in Wholemeal breads Barcode 2115805000945
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sonnenkernbrot geschnitten by REWE provides 237 kcal per 100 g, with 3.5 g of sugars and 7.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a ~470 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 101 kcal 244
Total fat 7 g 3 g 4% 2.9 +142%
Saturated fat 0.8 g 0.3 g 2% 0.5 +56%
Carbohydrates 32 g 13.6 g 5% 42.2 −24%
Total sugars 3.5 g 1.5 g 2.5 +37%
Added sugars 0.7 g 0.3 g 1% 0.6 +19%
Protein 7.5 g 3.2 g 6% 9.2 −18%
Salt 1.1 g 0.5 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 46%
Sugars higher 19%
Salt lower 40%
Saturated fat higher 17%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_ROGGENVOLLKORN_ (Mehl und Schrot), Natursauerteig (Wasser, _ROGGENVOLLKORNSCHROT_), Wasser, _WEIZENVOLLKORNMEHL_, Sonnenblumenkerne, _WEIZENMEHL_, Invertzuckersirup, Karamellsirup, Salz, Hefe.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
~470 g
Serving size
42.5g
Sold in
Germany
Barcode
2115805000945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenkernbrot geschnitten?

Sonnenkernbrot geschnitten contains 237 kcal per 100 g and about 101 kcal per serving (42.5g).

How much sugar is in Sonnenkernbrot geschnitten?

Sonnenkernbrot geschnitten has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenkernbrot geschnitten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sonnenkernbrot geschnitten contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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