View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vollkornbrot
Vollkornbrot by Goldblume provides 212 kcal per 100 g, with 0.9 g of sugars and 6.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 212 kcal | 244 −13% | |
| Total fat | 4.9 g | 4.9 g | 6% | 2.9 +70% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.5 +56% |
| Carbohydrates | 31.1 g | 31.1 g | 11% | 42.2 −26% |
| Total sugars | 0.9 g | 0.9 g | 2.5 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.7 g | 8.7 g | 31% | 7.4 +17% |
| Protein | 6.4 g | 6.4 g | 13% | 9.2 −30% |
| Salt | 1.2 g | 1.2 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getreideerzeugnisse (_Roggenvollkornschrot_, _Roggenvollkornmehl_), Trinkwasser, Natursauerteig (_Roggenvollkornschrot_, Trinkwasser), 5% Sonnenblumenkerne, Speisesalz, Hefe.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- German Agricultural Society
- Sold in
- Austria, Czech Republic, Germany
- Barcode
- 20227326
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vollkornbrot?
Vollkornbrot contains 212 kcal per 100 g and about 212 kcal per serving (100g).
How much sugar is in Vollkornbrot?
Vollkornbrot has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkornbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkornbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkornbrot contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Goldblume
View all →
b NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 
b NOVA 4 
a NOVA 3