Körnerbrot pur mit Hafer by Goldblume

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Körnerbrot pur mit Hafer

by Goldblume 400g in Breads Barcode 20265205
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Körnerbrot pur mit Hafer by Goldblume provides 296 kcal per 100 g, with 3.2 g of sugars and 12.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 286
Total fat 17.4 g 5.3 +229%
Saturated fat 2.4 g 1 +152%
Carbohydrates 18.1 g 48.4 −63%
Total sugars 3.2 g 4.6 −30%
Added sugars 0.4 g 2.6 −87%
Dietary fiber 9 g 4.5 +99%
Protein 12.3 g 9.6 +29%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 26%
Sugars higher 48%
Salt lower 29%
Saturated fat higher 10%
Protein top 12%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, _Haferflocken_, Kürbiskerne, Leinsamen, Sonnenblumenkerne, gepuffter _Hafer_, Apfelessig, Zuckerrübensirup, Speisesalz

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
400g
Sold in
Germany
Barcode
20265205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körnerbrot pur mit Hafer?

Körnerbrot pur mit Hafer contains 296 kcal per 100 g.

How much sugar is in Körnerbrot pur mit Hafer?

Körnerbrot pur mit Hafer has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körnerbrot pur mit Hafer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körnerbrot pur mit Hafer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Körnerbrot pur mit Hafer contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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