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Rheinisches Schwarzbrot
Rheinisches Schwarzbrot by Wiefels provides 236 kcal per 100 g, with 0.7 g of sugars and 5.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 244 |
| Total fat | 1.1 g | 2.9 −62% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 50.7 g | 42.2 +20% |
| Total sugars | 0.7 g | 2.5 −72% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 5.7 g | 9.2 −38% |
| Salt | 1.6 g | 1.2 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggenschrot_, Wasser, Natursauerteig (_Roggenschrot_, Wasser), Steinsalz.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- No preservatives
- Sold in
- Germany, Ireland
- Barcode
- 4260195160019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rheinisches Schwarzbrot?
Rheinisches Schwarzbrot contains 236 kcal per 100 g.
How much sugar is in Rheinisches Schwarzbrot?
Rheinisches Schwarzbrot has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rheinisches Schwarzbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rheinisches Schwarzbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rheinisches Schwarzbrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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