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Snackium espelta y avena
Snackium espelta y avena by Velarte provides 513 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 513 kcal | 244 +110% |
| Total fat | 29 g | 2.9 +904% |
| Saturated fat | 3.2 g | 0.5 +524% |
| Carbohydrates | 49 g | 42.2 +16% |
| Total sugars | 2.1 g | 2.5 −17% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.2 g | 7.4 −17% |
| Protein | 12 g | 9.2 +31% |
| Salt | 1.3 g | 1.2 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43% Farine de blé, 14,3% farine d'épeautre, 9,1% huile d'olive extra vierge, huile de tournesol oléique, graines de sésame, 4% avoine, graines de tournesol, sel, graines de chanvre, 2,3% graines de pavot et levure. Peut contenir des traces de lait, soja et d'arachides.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkPeanutsSoybeans
Product details
- Sold in
- Spain
- Barcode
- 8410998004140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snackium espelta y avena?
Snackium espelta y avena contains 513 kcal per 100 g.
How much sugar is in Snackium espelta y avena?
Snackium espelta y avena has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Snackium espelta y avena healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Snackium espelta y avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Snackium espelta y avena contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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