View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan multicereales
Pan multicereales by dulce rosa provides 231 kcal per 100 g, with 4 g of sugars and 7 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 244 −5% |
| Total fat | 5 g | 2.9 +73% |
| Saturated fat | 0.7 g | 0.5 +37% |
| Carbohydrates | 36 g | 42.2 −15% |
| Total sugars | 4 g | 2.5 +57% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 14.9 g | 7.4 +100% |
| Protein | 7 g | 9.2 −24% |
| Salt | 1.1 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Levadura natural (agua, grañones completos de centeno, harina integral de centeno), agua, harina integral de trigo, harina integral de centeno, pipas de girasol, granos de centeno, sirope de remolacha, grañones completos de centeno, sal, sirope de caramelo, levadura
- Allergens
- GlutenSesame seeds
Product details
- Sold in
- Spain
- Barcode
- 24024259
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan multicereales?
Pan multicereales contains 231 kcal per 100 g.
How much sugar is in Pan multicereales?
Pan multicereales has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan multicereales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan multicereales contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from dulce rosa
View all →
e 
d 
d 
e 
d 
c NOVA 4