Pan rústico 100% integral de trigo

by El Corte Inglés 550 g in Wholemeal breads Barcode 8433329121187
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pan rústico 100% integral de trigo by El Corte Inglés provides 276 kcal per 100 g, with 5.5 g of sugars and 11 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 244 +13%
Total fat 3.2 g 2.9 +11%
Saturated fat 0.8 g 0.5 +56%
Carbohydrates 48 g 42.2 +14%
Total sugars 5.5 g 2.5 +116%
Added sugars 1.1 g 0.6 +92%
Dietary fiber 6.6 g 7.4 −11%
Protein 11 g 9.2 +20%
Salt 0.8 g 1.2 −29%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 16%
Sugars higher 5%
Salt lower 11%
Saturated fat higher 17%
Protein top 23%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (57,9%), agua, levadura, vinagre de vino, aceite de girasol, azucar ,sal y conservadores (E 282, E 2001)

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Sold in
Spain
Barcode
8433329121187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan rústico 100% integral de trigo?

Pan rústico 100% integral de trigo contains 276 kcal per 100 g.

How much sugar is in Pan rústico 100% integral de trigo?

Pan rústico 100% integral de trigo has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan rústico 100% integral de trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan rústico 100% integral de trigo contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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