Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c
Burgonyás rozsdos kenyér
231
kcal
2
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
NOVA 4 Sainsbury's wholemeal loaf 800g
222
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
c Pain complet
288
kcal
1.9
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
c Product 4750271103097
283
kcal
4.2
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
c Hogaza espelta ecológica
245
kcal
2.1
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 8.5 g protein
b Pain Complet
3
kcal
1
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 0.2 g protein
NOVA 4 Pain complet
Nutrition data not available
NOVA 3 Pain complet BIO
0
kcal
1
Fat g
—
Sugar
1
Salt g
per 100 g · 1 g protein
c Pain complet
231
kcal
2.5
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
c Molletes con Salvado
243
kcal
1.5
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 7.8 g protein
b Pain complet
248
kcal
2.7
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 9 g protein
c Pan de centeno
215
kcal
1.1
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
NOVA 4 Taste the difference super seed loaf
Nutrition data not available
a NOVA 4 Bongrana pâine hipoglucidica
236
kcal
4.2
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Pain spécial farine de blé complet
257
kcal
2.1
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Cabezón de espelta integral
347
kcal
4.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16.7 g protein
c NOVA 3 Petits pains multicereales
287
kcal
4
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c NOVA 4 Pain complet
233
kcal
0.9
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 10 g protein
a NOVA 3 Bio Barbara Rütting Brot
193
kcal
2.3
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
e NOVA 4 Vollkornbrot Camembert & Feige
374
kcal
27
Fat g
6.4
Sugar g
1.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Pan tostado integral
381
kcal
5.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Slimsters squares
239
kcal
1.5
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 16.8 g protein
a NOVA 3 Pain complet de seigle
205
kcal
2.8
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Pain complet multicéréales
204
kcal
2
Fat g
2
Sugar g
1
Salt g
per 100 g · 5 g protein