Pain complet de seigle by Céréal Bio

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Pain complet de seigle

by Céréal Bio in Wholemeal breads Barcode 3175681117877
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet de seigle by Céréal Bio provides 205 kcal per 100 g, with 2.2 g of sugars and 4.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
2.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 244 −16%
Total fat 2.8 g 2.9
Saturated fat 0.5 g 0.5
Carbohydrates 35 g 42.2 −17%
Total sugars 2.2 g 2.5 −14%
Added sugars 0 g 0.6 −100%
Dietary fiber 10 g 7.4 +35%
Protein 4.9 g 9.2 −47%
Salt 1.1 g 1.2 −5%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 17%
Sugars lower 50%
Salt lower 40%
Saturated fat higher 38%
Protein top 95%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de seigle 54%, eau, flocons complets d'avoine 3%, flocons complets d'orge 3%, graines de lin 3%, sel marin, levure

Palm oil free

Product details

Labels & certifications
OrganicEU OrganicNo coloringsNo preservativesDE-ÖKO-001Ab agriculture biologique
Sold in
France
Barcode
3175681117877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet de seigle?

Pain complet de seigle contains 205 kcal per 100 g.

How much sugar is in Pain complet de seigle?

Pain complet de seigle has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet de seigle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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