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Bio Barbara Rütting Brot
Bio Roggen-Vollkornbrot, kräftig gewürzt
Bio Barbara Rütting Brot by Pema provides 193 kcal per 100 g, with 3 g of sugars and 4.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 244 −21% |
| Total fat | 2.3 g | 2.9 −20% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 33 g | 42.2 −22% |
| Total sugars | 3 g | 2.5 +18% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 10 g | 7.4 +35% |
| Protein | 4.6 g | 9.2 −50% |
| Salt | 0.9 g | 1.2 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggen_-Vollkorn, frisch geschrotet 50%, teilweise als Natursauerteig, Wasser, Gewürzmischung 2% (Kümmel, Fenchel, Koriander), Leinsamen, Hefe, Salz 1%.
- Allergens
- Gluten
- May contain traces
- GlutenLupin
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4000358051217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Barbara Rütting Brot?
Bio Barbara Rütting Brot contains 193 kcal per 100 g.
How much sugar is in Bio Barbara Rütting Brot?
Bio Barbara Rütting Brot has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Barbara Rütting Brot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Barbara Rütting Brot contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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