Pain complet multicéréales

by Moulin des moines in Wholemeal breads Barcode 3347432100043
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet multicéréales by Moulin des moines provides 204 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 244 −16%
Total fat 2 g 2.9 −31%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 31 g 42.2 −26%
Total sugars 2 g 2.5 −21%
Added sugars 0 g 0.6 −100%
Dietary fiber 8 g 7.4 +8%
Protein 5 g 9.2 −45%
Salt 1 g 1.2 −10%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 16%
Sugars lower 43%
Salt lower 38%
Saturated fat lower 32%
Protein top 95%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

seigle complet* (38%), flocons d'avoine* (6%), flocons d'orge (6%), blé complet* (5%), eau, levain naturel de seigle* avec levure, sel.

Palm oil free
Allergens
Gluten
May contain traces
EggsLupinNuts

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3347432100043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet multicéréales?

Pain complet multicéréales contains 204 kcal per 100 g.

How much sugar is in Pain complet multicéréales?

Pain complet multicéréales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet multicéréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain complet multicéréales contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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