Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c NOVA 4 Petits pains complets grillés suédois
407
kcal
10
Fat g
5
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 Pain complet
182
kcal
1.3
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Pain complet graines de tournesol
211
kcal
3.3
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
a NOVA 3 Bio Roggen Vollkornbrot
199
kcal
1.2
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Roggenvollkornbrot
210
kcal
1.8
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 5.8 g protein
b NOVA 4 Pão de forma integral
243
kcal
3
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Pagnol foncé bio
277
kcal
4.5
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 11 g protein
a NOVA 3 Vollkorntoast
280
kcal
5.7
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Bäuerliches, grob
177
kcal
1.1
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
a NOVA 3 Roggenvollkornbrot
205
kcal
1.1
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
a NOVA 4 Tijger volkorenbrood
223
kcal
1.8
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 Sonnenblumenbrot Vollkorn
234
kcal
7.4
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 7.2 g protein
d NOVA 4 Media Hogaza 98% Integral Espelta
283
kcal
4.3
Fat g
7.7
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a NOVA 3 Pain au levain avec graines de chia
197
kcal
3.4
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Tortillas integrales para fajitas 8 unidades - Eliges - 320g
271
kcal
7.3
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
b NOVA 3 Vollkorn-Bauernbrot, dunkel
181
kcal
1
Fat g
6.2
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Fullkorn tortilla wraps (25cm)
288
kcal
6
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
a NOVA 3 Dinkel+Grünkern Vollkornbrot
199
kcal
1.4
Fat g
3
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c Pain complet de seigle
195
kcal
1.9
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Chia Wholegrain Bakehouse
248
kcal
3.6
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c Pan 100% integral
263
kcal
3.3
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
a Pan de molde integral sin corteza
318
kcal
3.9
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 10 g protein
c Pan rebanado 100% integral
265
kcal
3.2
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 11 g protein