Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b Pan integral sin corteza
265
kcal
4.3
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c Vollkornbrot mit Roggen
197
kcal
6.2
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 6 g protein
a NOVA 4 6 Wholemeal Rolls
225
kcal
2.8
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b NOVA 3 Vollkornbrot (geschnitten)
201
kcal
1.1
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 3 Vollkornbrot Dose
180
kcal
1.2
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Mini Schnittbrot - Vollkorn
219
kcal
5
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d NOVA 4 Volkoren Brood
229
kcal
1.7
Fat g
2.6
Sugar g
2.8
Salt g
per 100 g · 11.4 g protein
b NOVA 4 Whole Lotta Bread
227
kcal
2.1
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
c NOVA 1 Pain complet
271
kcal
1
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
a NOVA 3 Spelt Volkoren
283
kcal
8.8
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 4 Sainsbury's Soft Wholemeal Rolls
244
kcal
4
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
b NOVA 3 Pain Complet aux Graines de Tournesol
224
kcal
4.1
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
a NOVA 4 100% Whole Wheat Bread
171
kcal
1.2
Fat g
7.3
Sugar g
1
Salt g
per 100 g · 12.2 g protein
c NOVA 3 Pain complet 3 céréales
200
kcal
2.6
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
a NOVA 3 Vollkorn Pain De Campagni Complet
246
kcal
1
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
b NOVA 4 Eiweißbrot
264
kcal
13
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 22 g protein
b NOVA 3 Pain Complet
253
kcal
1.8
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 8 g protein
b NOVA 4 Volkorn Toast
250
kcal
4
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
b NOVA 3 Seeded stonebaked baguette
280
kcal
4.8
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
b NOVA 3 2 Camusettes blé complet
260
kcal
1.5
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Panecillo 100% Integral
235
kcal
1.5
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
a NOVA 3 Pane integrale agli 8 cereali
189
kcal
2
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Roggen-Vollkornbrot
204
kcal
1.1
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein
a NOVA 3 Pain complet vollkornbrot
182
kcal
1.3
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein