100% Whole Wheat Bread

by L'Oven Fresh 11 g in Wholemeal breads Barcode 4099100301335
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

100% Whole Wheat Bread by L'Oven Fresh provides 171 kcal per 100 g, with 7.3 g of sugars and 12.2 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 11 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
7.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 70 kcal 244 −30%
Total fat 1.2 g 0.5 g 1% 2.9 −58%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 39 g 16 g 6% 42.2 −7%
Total sugars 7.3 g 3 g 2.5 +188%
Added sugars 7.3 g 3 g 6% 0.6 +1141%
Dietary fiber 12.2 g 5 g 18% 7.4 +64%
Protein 12.2 g 5 g 10% 9.2 +33%
Salt 1 g 0.4 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 2%
Sugars higher 3%
Salt lower 23%
Saturated fat lower 1%
Protein top 8%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, OAT FIBER, YEAST, RESISTANT WHEAT STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING:, SALT, MOLASSES, CALCIUM PROPIONATE, AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (MONO-& DIGLYCERIDES, SODIUM STEAROYL

Palm oil free
Allergens
Gluten

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 g
Serving size
2 slices (41 g)
Sold in
France, United States
Barcode
4099100301335

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 171 kcal per 100 g and about 70 kcal per serving (2 slices (41 g)).

How much sugar is in 100% Whole Wheat Bread?

100% Whole Wheat Bread has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Whole Wheat Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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