Wheat Bread

by L'Oven Fresh 14 g in Breads Barcode 4099100301366
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Ultra-processed food

Wheat Bread by L'Oven Fresh provides 178 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 14 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Sugars
2.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 80 kcal 286 −38%
Total fat 1.1 g 0.5 g 1% 5.3 −79%
Carbohydrates 44.4 g 20 g 7% 48.4 −8%
Total sugars 2.2 g 1 g 4.6 −51%
Added sugars 2.2 g 1 g 2% 2.6 −15%
Dietary fiber 13.3 g 6 g 21% 4.5 +195%
Protein 11.1 g 5 g 10% 9.6 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 2%
Sugars lower 38%
Protein top 19%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, cultured wheat flour, salt, vinegar, guar gum, monocalcium phosphate, enzymes, ascorbic acid, calcium sulfate, soy lecithin

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 g
Serving size
1 serving (45 g)
Sold in
Germany, United States
Barcode
4099100301366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Bread?

Wheat Bread contains 178 kcal per 100 g and about 80 kcal per serving (1 serving (45 g)).

How much sugar is in Wheat Bread?

Wheat Bread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat Bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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