Pan integral sin corteza

by Bonnatura 450 g in Wholemeal breads Barcode 8432022001512
Good nutritional quality
Green-Score
a
Environmental impact estimate

Pan integral sin corteza by Bonnatura provides 265 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 244 +9%
Total fat 4.3 g 2.9 +49%
Saturated fat 0.8 g 0.5 +56%
Carbohydrates 44 g 42.2
Total sugars 4.3 g 2.5 +69%
Dietary fiber 5.2 g 7.4 −30%
Protein 10 g 9.2 +9%
Salt 0.8 g 1.2 −34%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 22%
Sugars higher 10%
Salt lower 8%
Saturated fat higher 17%
Protein top 36%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
source of fibreNo lactose
Sold in
Spain
Barcode
8432022001512

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pan integral sin corteza?

Pan integral sin corteza contains 265 kcal per 100 g.

How much sugar is in Pan integral sin corteza?

Pan integral sin corteza has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan integral sin corteza healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan integral sin corteza? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal breads

View all →

More from Bonnatura

View all →