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Pain Complet aux Graines de Tournesol
Pain complet aux graines de tournesol pasteurisé
Pain Complet aux Graines de Tournesol by Bonneterre provides 224 kcal per 100 g, with 3.6 g of sugars and 6.1 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une tranche 71,43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 160 kcal | 244 −8% | |
| Total fat | 4.1 g | 2.9 g | 4% | 2.9 +42% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.5 |
| Carbohydrates | 36 g | 25.7 g | 9% | 42.2 −15% |
| Total sugars | 3.6 g | 2.6 g | 2.5 +41% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10 g | 7.1 g | 25% | 7.4 +35% |
| Protein | 6.1 g | 4.4 g | 9% | 9.2 −33% |
| Salt | 1.3 g | 0.9 g | 1.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de _seigle_ (55%), eau, graines de tournesol (5%), sel marin, levure.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g e
- Serving size
- Une tranche 71,43 g
- Labels & certifications
- OrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologiqueJ'aime ma planète
- Sold in
- France
- Barcode
- 3396410107338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Complet aux Graines de Tournesol?
Pain Complet aux Graines de Tournesol contains 224 kcal per 100 g and about 160 kcal per serving (Une tranche 71,43 g).
How much sugar is in Pain Complet aux Graines de Tournesol?
Pain Complet aux Graines de Tournesol has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain Complet aux Graines de Tournesol healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Complet aux Graines de Tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain Complet aux Graines de Tournesol contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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