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Pane integrale agli 8 cereali
Pane integrale agli 8 cereali by Pema provides 189 kcal per 100 g, with 2.2 g of sugars and 5.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 8 fette 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Una fetta (ca. 63g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 119 kcal | 244 −23% | |
| Total fat | 2 g | 1.3 g | 2% | 2.9 −31% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 33 g | 20.8 g | 8% | 42.2 −22% |
| Total sugars | 2.2 g | 1.4 g | 2.5 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.6 g | 4.8 g | 17% | 7.4 |
| Protein | 5.4 g | 3.4 g | 7% | 9.2 −41% |
| Salt | 1.1 g | 0.7 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali (Segale integrale 14%, Frumento 6%, Avena 6%, Orzo 6%, Riso 3%, farro 3%, Miglio 3%, Mais 3%) - acqua - lievito 23% - sale - lievito - semi di lino.
- Allergens
- Gluten
Product details
- Quantity
- 8 fette 500 g
- Serving size
- Una fetta (ca. 63g)
- Sold in
- Italy
- Barcode
- 4000358095006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pane integrale agli 8 cereali?
Pane integrale agli 8 cereali contains 189 kcal per 100 g and about 119 kcal per serving (Una fetta (ca. 63g)).
How much sugar is in Pane integrale agli 8 cereali?
Pane integrale agli 8 cereali has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane integrale agli 8 cereali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pane integrale agli 8 cereali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pane integrale agli 8 cereali contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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