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Pain complet 3 céréales
Pain complet 3 céréales by Bjorg provides 200 kcal per 100 g, with 3.3 g of sugars and 5.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 244 −18% |
| Total fat | 2.6 g | 2.9 −10% |
| Saturated fat | 0.3 g | 0.5 −41% |
| Carbohydrates | 34 g | 42.2 −19% |
| Total sugars | 3.3 g | 2.5 +30% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 5.2 g | 9.2 −43% |
| Salt | 1.1 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales* 55% (farine complète de seigle* 49%, flocons d'avoine* 3%, flocons d'orge* 3%), eau, graines de lin*, sel marin, graines de sésame*, levure. *Ingrédients biologiques. Pourcentages exprimés sur produit fini. Peut contenir des traces de soja, lait et fruits à coque.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 3260752910713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet 3 céréales?
Pain complet 3 céréales contains 200 kcal per 100 g.
How much sugar is in Pain complet 3 céréales?
Pain complet 3 céréales has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet 3 céréales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet 3 céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet 3 céréales contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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