Pain complet 3 céréales

by Bjorg 500 g in Wholemeal breads Barcode 3260752910713
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet 3 céréales by Bjorg provides 200 kcal per 100 g, with 3.3 g of sugars and 5.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 244 −18%
Total fat 2.6 g 2.9 −10%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 34 g 42.2 −19%
Total sugars 3.3 g 2.5 +30%
Added sugars 0 g 0.6 −100%
Protein 5.2 g 9.2 −43%
Salt 1.1 g 1.2

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 12%
Sugars higher 23%
Salt higher 49%
Saturated fat lower 32%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales* 55% (farine complète de seigle* 49%, flocons d'avoine* 3%, flocons d'orge* 3%), eau, graines de lin*, sel marin, graines de sésame*, levure. *Ingrédients biologiques. Pourcentages exprimés sur produit fini. Peut contenir des traces de soja, lait et fruits à coque.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MilkNutsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
3260752910713

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain complet 3 céréales?

Pain complet 3 céréales contains 200 kcal per 100 g.

How much sugar is in Pain complet 3 céréales?

Pain complet 3 céréales has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet 3 céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet 3 céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet 3 céréales contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain complet 3 céréales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal breads

View all →

More from Bjorg

View all →