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6 Wholemeal Rolls
6 Wholemeal Rolls by Asda provides 225 kcal per 100 g, with 4.4 g of sugars and 11 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 244 −8% |
| Total fat | 2.8 g | 2.9 |
| Saturated fat | 0.7 g | 0.5 +37% |
| Carbohydrates | 36 g | 42.2 −15% |
| Total sugars | 4.4 g | 2.5 +73% |
| Added sugars | 2.2 g | 0.6 +273% |
| Dietary fiber | 6.6 g | 7.4 −11% |
| Protein | 11 g | 9.2 +20% |
| Salt | 0.8 g | 1.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Protein, Yeast, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Salt, Wheat Fibre, Malted Barley Flour, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Soya Flour, Spirit Vinegar, Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain rye and oats.
- Allergens
- GlutenSoybeans
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6
- Sold in
- United Kingdom
- Barcode
- 5057172878864
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 Wholemeal Rolls?
6 Wholemeal Rolls contains 225 kcal per 100 g.
How much sugar is in 6 Wholemeal Rolls?
6 Wholemeal Rolls has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 6 Wholemeal Rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 6 Wholemeal Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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