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Spelt Volkoren
Spelt Volkoren by Albert heijn provides 283 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 528 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 99 kcal | 244 +16% | |
| Total fat | 8.8 g | 3.1 g | 4% | 2.9 +205% |
| Saturated fat | 1 g | 0.4 g | 2% | 0.5 +95% |
| Carbohydrates | 37 g | 13 g | 5% | 42.2 −12% |
| Total sugars | 0.6 g | 0.2 g | 2.5 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.2 g | 2.5 g | 9% | 7.4 |
| Protein | 11 g | 3.9 g | 8% | 9.2 +20% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren SPELTmeel (tarwe), water, 13% SPELTdesem (tarwe), zonnebloempit, lijn zaad, SPELTGLUTEN (tarwe), bakkersgist, gepofte SPELT (tarwe), gejodeerd zout, gedroogde SPELTzuur desem (tarwe), volkoren SPELTmoutmeel (tarwe), ace rolapoeder, specerijen, plantaardig eiwit (aardap - pel, erwt).
- Allergens
- Gluten
Product details
- Quantity
- 528 gram
- Serving size
- 35 gram
- Sold in
- Ireland, Netherlands
- Barcode
- 2276763003192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt Volkoren?
Spelt Volkoren contains 283 kcal per 100 g and about 99 kcal per serving (35 gram).
How much sugar is in Spelt Volkoren?
Spelt Volkoren has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt Volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spelt Volkoren contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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