Pain complet vollkornbrot

by L'Epi 500 g in Wholemeal breads Barcode 3248288155440
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pain complet vollkornbrot by L'Epi provides 182 kcal per 100 g, with 2.4 g of sugars and 5.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 244 −25%
Total fat 1.3 g 2.9 −55%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 32.6 g 42.2 −23%
Total sugars 2.4 g 2.5 −6%
Added sugars 0 g 0.6 −100%
Dietary fiber 10.1 g 7.4 +36%
Protein 5.8 g 9.2 −37%
Salt 1.2 g 1.2

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 4%
Sugars higher 46%
Salt higher 48%
Saturated fat lower 9%
Protein top 87%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gruau de seigle complet, eau, sel , levure

Palm oil free

Product details

Quantity
500 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade A
Sold in
France
Barcode
3248288155440

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain complet vollkornbrot?

Pain complet vollkornbrot contains 182 kcal per 100 g.

How much sugar is in Pain complet vollkornbrot?

Pain complet vollkornbrot has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet vollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain complet vollkornbrot? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal breads

View all →

More from L'Epi

View all →