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Media Hogaza 98% Integral Espelta
Media Hogaza 98% Integral Espelta by Ruipan provides 283 kcal per 100 g, with 7.7 g of sugars and 13 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 244 +16% |
| Total fat | 4.3 g | 2.9 +49% |
| Saturated fat | 0.5 g | 0.5 |
| Carbohydrates | 48 g | 42.2 +14% |
| Total sugars | 7.7 g | 2.5 +203% |
| Added sugars | 11.7 g | 0.6 +1879% |
| Protein | 13 g | 9.2 +42% |
| Salt | 1.3 g | 1.2 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de espelta (49,5 g sobre 100 g de producto final) (gluten), agua, fructosa, gluten dè trigo, aceite de girasol, levadura, harina de trigo (gluten) fermentada, sal y vinagre. Decoración: salvado de trigo (gluten). Puede contener trazas de soja, mostaza y sésamo.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Labels & certifications
- Green DotNo lactose
- Sold in
- Spain
- Barcode
- 8414509040405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Media Hogaza 98% Integral Espelta?
Media Hogaza 98% Integral Espelta contains 283 kcal per 100 g.
How much sugar is in Media Hogaza 98% Integral Espelta?
Media Hogaza 98% Integral Espelta has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Media Hogaza 98% Integral Espelta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Media Hogaza 98% Integral Espelta contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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