Pan media hogaza espelta integral by Ruipan

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Pan media hogaza espelta integral

by Ruipan in Sliced breads Barcode 8414509250156
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan media hogaza espelta integral by Ruipan provides 283 kcal per 100 g, with 7.7 g of sugars and 13 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
7.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 259 +9%
Total fat 4.3 g 4.4
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 48 g 44.1 +9%
Total sugars 7.7 g 4.3 +78%
Protein 13 g 9 +45%
Salt 1.3 g 1.2 +10%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 17%
Sugars higher 9%
Salt higher 24%
Saturated fat lower 33%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414509250156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan media hogaza espelta integral?

Pan media hogaza espelta integral contains 283 kcal per 100 g.

How much sugar is in Pan media hogaza espelta integral?

Pan media hogaza espelta integral has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan media hogaza espelta integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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