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Soft White
Soft White by Marks & Spencers provides 250 kcal per 100 g, with 3.2 g of sugars and 8.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 259 | |
| Total fat | 2.4 g | 2.4 g | 3% | 4.4 −45% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.7 −32% |
| Carbohydrates | 46.7 g | 46.7 g | 17% | 44.1 +6% |
| Total sugars | 3.2 g | 3.2 g | 4.3 −26% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 4.7 −8% |
| Protein | 8.2 g | 8.2 g | 16% | 9 −9% |
| Salt | 0.3 g | 0.3 g | 1.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Eau Levure (Levure· Levure enrichie en vitamine D). Huile de palme Sel Fibres de chicorée Farine de blé fermenté déshydraté (contient Gluten)· Huile de colza Farine de soja · Émulsifiant : E471, E472e Graisse de palme · Agent de traitement de la farine : Acide ascorbique· Amidon de blé (contient Gluten). Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques au lait en raison des méthodes de fabrication. IMPORTANT Pour éviter tout risque d'étouffement
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Serving (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 00246231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft White?
Soft White contains 250 kcal per 100 g and about 250 kcal per serving (1 Serving (100 g)).
How much sugar is in Soft White?
Soft White has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft White healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft White contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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