Pan de molde con centeno

by Ruipan 400 g in Multigrain sliced breads Barcode 8414509110085
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan de molde con centeno by Ruipan provides 242 kcal per 100 g, with 5.2 g of sugars and 11 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 271 −11%
Total fat 2.7 g 6 −55%
Saturated fat 0.4 g 0.9 −53%
Carbohydrates 41 g 41.8
Total sugars 5.2 g 4.1 +28%
Added sugars 4.2 g 1.4 +205%
Dietary fiber 5.3 g 6.5 −19%
Protein 11 g 10.3 +7%
Salt 1 g 1.1 −6%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 13%
Sugars higher 28%
Salt lower 31%
Saturated fat lower 12%
Protein top 31%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harinas de centeno (22%) y de trigo (22%), agua, salvado de trigo, gluten de trigo, levadura, harina de cebada malteada tostada, jarabe de glucosa y fructosa, aceite vegetal de girasol, sal, vinagre y conservadores (propionato cálcico y ácido sórbico).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8414509110085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde con centeno?

Pan de molde con centeno contains 242 kcal per 100 g.

How much sugar is in Pan de molde con centeno?

Pan de molde con centeno has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de molde con centeno healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan de molde con centeno vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan de molde con centeno contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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