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Barra Rústica Multicereal
Barra Rústica Multicereal by Ruipan provides 285 kcal per 100 g, with 3.7 g of sugars and 11.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 400 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 271 +5% |
| Total fat | 5.3 g | 6 −11% |
| Saturated fat | 0.8 g | 0.9 −6% |
| Carbohydrates | 45.9 g | 41.8 +10% |
| Total sugars | 3.7 g | 4.1 −9% |
| Added sugars | 0.2 g | 1.4 −83% |
| Dietary fiber | 3.6 g | 6.5 −45% |
| Protein | 11.6 g | 10.3 +13% |
| Salt | 1.4 g | 1.1 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, mezcla de semillas y cereales 19.35% (linaza marrón, semillas de girasol, copos de avena, semillas de sésamo, harina de centeno, salvado de trigo y harina de cebada malteada tostada), levadura, aceite vegetal de girasol, azúcar, gluten de trigo, sal, regulador de pH (vinagre), harina de haba, emulgentes (E-471, E-481y E-472e), conservadores (E-282 y E-200), estabilizador (E-412) y antioxidante (E-300).
- Allergens
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France, Spain
- Barcode
- 8414509100482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barra Rústica Multicereal?
Barra Rústica Multicereal contains 285 kcal per 100 g.
How much sugar is in Barra Rústica Multicereal?
Barra Rústica Multicereal has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barra Rústica Multicereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barra Rústica Multicereal contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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