Dinkel+Grünkern Vollkornbrot

by Vital 500g in Wholemeal breads Barcode 9100000139975
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Dinkel+Grünkern Vollkornbrot by Vital provides 199 kcal per 100 g, with 3 g of sugars and 5.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 244 −18%
Total fat 1.4 g 2.9 −52%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 35 g 42.2 −17%
Total sugars 3 g 2.5 +18%
Added sugars 0 g 0.6 −100%
Dietary fiber 9.7 g 7.4 +31%
Protein 5.4 g 9.2 −41%
Salt 1 g 1.2 −13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 11%
Sugars higher 29%
Salt lower 26%
Saturated fat lower 9%
Protein top 90%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

44% _Roggenvollkornschrot_, Wasser, 8% _Dinkel_, 5% _Roggenvollkornmehl_, 2% _Grünkern_, Salz jodiert (Salz, Kaliumjodat), Hefe. Kann Spuren von Schalenfrüchten, Milch, Soja und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500g
Labels & certifications
No preservativesGreen DotNo added sugar
Sold in
Germany, Switzerland
Barcode
9100000139975

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel+Grünkern Vollkornbrot?

Dinkel+Grünkern Vollkornbrot contains 199 kcal per 100 g.

How much sugar is in Dinkel+Grünkern Vollkornbrot?

Dinkel+Grünkern Vollkornbrot has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel+Grünkern Vollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel+Grünkern Vollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel+Grünkern Vollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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