Tijger volkorenbrood

by Albert heijn 385 g in Wholemeal breads Barcode 8718907611725
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tijger volkorenbrood by Albert heijn provides 223 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 385 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 78 kcal 244 −9%
Total fat 1.8 g 0.6 g 1% 2.9 −38%
Saturated fat 0.5 g 0.2 g 1% 0.5
Carbohydrates 37 g 13 g 5% 42.2 −12%
Total sugars 1.3 g 0.5 g 2.5 −49%
Added sugars 0.4 g 0.1 g 0% 0.6 −30%
Dietary fiber 6.5 g 2.3 g 8% 7.4 −13%
Protein 11 g 3.9 g 8% 9.2 +20%
Salt 0.9 g 0.3 g 1.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 29%
Sugars lower 21%
Salt lower 15%
Saturated fat higher 38%
Protein top 23%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

volkoren tarwemeel, water, tarwegluten, bakkersgist, rijstmeel, gejodeerd zout, volkoren moutmeel (gerst, tarwe), emulgator (E472e, E471, E481), aroma's (tarwe), middel (E200), dextrose, meelverbeteraar (E300), zout.

May contain palm oilVeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
385 g
Serving size
35 g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718907611725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tijger volkorenbrood?

Tijger volkorenbrood contains 223 kcal per 100 g and about 78 kcal per serving (35 g).

How much sugar is in Tijger volkorenbrood?

Tijger volkorenbrood has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tijger volkorenbrood healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tijger volkorenbrood vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tijger volkorenbrood contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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