Sonnenblumenbrot Vollkorn

by Aldi 500 g in Wholemeal breads Barcode 29073665
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sonnenblumenbrot Vollkorn by Aldi provides 234 kcal per 100 g, with 3.8 g of sugars and 7.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 131 kcal 244
Total fat 7.4 g 4.1 g 5% 2.9 +156%
Saturated fat 0.7 g 0.4 g 2% 0.5 +37%
Carbohydrates 29 g 16.2 g 6% 42.2 −31%
Total sugars 3.8 g 2.1 g 2.5 +49%
Added sugars 0.2 g 0.1 g 0% 0.6 −61%
Dietary fiber 11 g 6.2 g 22% 7.4 +48%
Protein 7.2 g 4 g 8% 9.2 −21%
Salt 1 g 0.6 g 1.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 42%
Sugars higher 15%
Salt lower 26%
Saturated fat higher 23%
Protein top 77%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkorn (Schrot und Mehl), Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), Wasser, Sonnenblumenkerne, Weizenvollkornmehl, Weizenmehl, Salz, Hefe, Karamellsirup, Invertzuckersirup.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500 g
Serving size
56g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
29073665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenbrot Vollkorn?

Sonnenblumenbrot Vollkorn contains 234 kcal per 100 g and about 131 kcal per serving (56g).

How much sugar is in Sonnenblumenbrot Vollkorn?

Sonnenblumenbrot Vollkorn has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenbrot Vollkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sonnenblumenbrot Vollkorn contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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