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Roggenvollkornbrot
Roggenvollkornbrot by Ja! provides 210 kcal per 100 g, with 3.5 g of sugars and 5.8 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 132 kcal | 244 −14% | |
| Total fat | 1.8 g | 1.1 g | 1% | 2.9 −38% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −41% |
| Carbohydrates | 38 g | 23.9 g | 9% | 42.2 −10% |
| Total sugars | 3.5 g | 2.2 g | 2.5 +38% | |
| Added sugars | 1.4 g | 0.9 g | 2% | 0.6 +142% |
| Protein | 5.8 g | 3.7 g | 7% | 9.2 −37% |
| Salt | 1 g | 0.6 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl), Roggenvollkornmehl, Wasser, Roggen - vollkornschrot, Invertzuckersirup, Weizenmehl, Roggenmehl, Speisesalz, Karamellsirup, Hefe, Roggenflocken.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 63g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4337256177511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornbrot?
Roggenvollkornbrot contains 210 kcal per 100 g and about 132 kcal per serving (63g).
How much sugar is in Roggenvollkornbrot?
Roggenvollkornbrot has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggenvollkornbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggenvollkornbrot contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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