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Pain au levain avec graines de chia
Pain au levain avec graines de chia by You provides 197 kcal per 100 g, with 2.7 g of sugars and 7.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 250g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 71 kcal | 244 −19% | |
| Total fat | 3.4 g | 1.2 g | 2% | 2.9 +18% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.5 −22% |
| Carbohydrates | 30 g | 10.8 g | 4% | 42.2 −29% |
| Total sugars | 2.7 g | 1 g | 2.5 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8 g | 2.9 g | 10% | 7.4 +8% |
| Protein | 7.5 g | 2.7 g | 5% | 9.2 −18% |
| Salt | 0.7 g | 0.2 g | 1.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Roggenvollkornsauerteig 24%, Vollkornmehl aus Weizen 16%, Roggenkörner gekeimt 8%, Vollkornmehl aus Roggen 6%, Weizenkörner, Leinsamen 3%, Chiasamen (Salvia hispanica) 3%, Roggenschrot 2%, Sojaschrot, Hefe, geröstetes Malzmehl aus Gerste, Kochsalz jodiert.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250g
- Serving size
- 36g
- Sold in
- Switzerland
- Barcode
- 7613404100875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au levain avec graines de chia?
Pain au levain avec graines de chia contains 197 kcal per 100 g and about 71 kcal per serving (36g).
How much sugar is in Pain au levain avec graines de chia?
Pain au levain avec graines de chia has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain au levain avec graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain au levain avec graines de chia contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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