Quinoa toast

by You in Toasts Barcode 7613269896586
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Quinoa toast by You provides 263 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 66 kcal 347 −24%
Total fat 3.5 g 0.9 g 1% 6.7 −48%
Saturated fat 0.5 g 0.1 g 1% 1.6 −70%
Carbohydrates 46 g 11.5 g 4% 58.3 −21%
Total sugars 4 g 1 g 5.1 −21%
Added sugars 0.3 g 0.1 g 0% 2.9 −90%
Protein 10 g 2.5 g 5% 10.9 −8%
Salt 1.4 g 0.4 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 19%
Sugars lower 48%
Salt higher 34%
Saturated fat lower 16%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE*, eau, quinoa 9%, levure, huile de colza, levain déshydraté (BLÉ), proteine de BLÉ, vinaigre de table, sel de cuisine iodé, sucre, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique. Peut contenir sésame, soja, œufs, lait.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
25g
Labels & certifications
No preservatives
Sold in
France, Switzerland
Barcode
7613269896586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa toast?

Quinoa toast contains 263 kcal per 100 g and about 66 kcal per serving (25g).

How much sugar is in Quinoa toast?

Quinoa toast has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa toast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa toast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa toast contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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