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You Skyr Nature
You Skyr Nature by You provides 61 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 170 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 104 kcal | 69 −12% | |
| Total fat | 0.5 g | 0.9 g | 1% | 0.7 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 2.9 g | 4.9 g | 2% | 4.4 −33% |
| Total sugars | 2.9 g | 4.9 g | 4.2 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 12 g | 20.4 g | 41% | 11.2 +7% |
| Salt | 0.1 g | 0.1 g | 0.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Séré maigre
- Allergens
- Milk
Product details
- Quantity
- 170 g
- Serving size
- 170 g
- Sold in
- France, Switzerland
- Barcode
- 7613269879060
Prices reported by shoppers
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Frequently asked questions
How many calories are in You Skyr Nature?
You Skyr Nature contains 61 kcal per 100 g and about 104 kcal per serving (170 g).
How much sugar is in You Skyr Nature?
You Skyr Nature has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is You Skyr Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is You Skyr Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does You Skyr Nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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