Comparison

Speisequark Magerstufe 0,2 % Fett vs You Skyr Nature

Overall, You Skyr Nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSpeisequark Magerstufe 0,2 %...You Skyr Nature
Nutri-Score a a
NOVA group 1 3
Calories 70 kcal 61 kcal
Fat 0.3 g 0.5 g
Saturated fat 0.2 g 0 g
Sugars 3.9 g 2.9 g
Salt 0.1 g 0.1 g
Fiber — 0 g
Protein 12.2 g 12 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • You Skyr Nature has 13% fewer calories (61 kcal vs 70 kcal).
  • You Skyr Nature has 26% less sugar (2.9 g vs 3.9 g).
  • Speisequark Magerstufe 0,2 % Fett is less processed (lower NOVA group).

Ingredients

Speisequark Magerstufe 0,2 % Fett

Magermilch, Milchsäurekulturen, mikrobieller Labaustauschstoff. Bei max. +8 °C

You Skyr Nature

Séré maigre

FAQ

Which is healthier: Speisequark Magerstufe 0,2 % Fett or You Skyr Nature?

Overall, You Skyr Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

You Skyr Nature has fewer calories: 61 kcal versus 70 kcal per 100 g.

Which has less sugar?

You Skyr Nature has less sugar: 2.9 g versus 3.9 g per 100 g.

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