Comparison
Franse Magere Kwark vs You Skyr Nature
Overall, You Skyr Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Franse Magere Kwark | You Skyr Nature |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 52 kcal | 61 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.6 g | 2.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 8.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Franse Magere Kwark has 15% fewer calories (52 kcal vs 61 kcal).
- You Skyr Nature has 37% less sugar (2.9 g vs 4.6 g).
- Franse Magere Kwark has 100% more fiber (0.5 g vs 0 g).
- You Skyr Nature has 29% more protein (12 g vs 8.5 g).
- You Skyr Nature has the better Nutri-Score.
- Franse Magere Kwark is less processed (lower NOVA group).
Ingredients
Franse Magere Kwark
Magere melk, starterculturen (bevat melk)
You Skyr Nature
Séré maigre
FAQ
Which is healthier: Franse Magere Kwark or You Skyr Nature?
Overall, You Skyr Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Franse Magere Kwark has fewer calories: 52 kcal versus 61 kcal per 100 g.
Which has less sugar?
You Skyr Nature has less sugar: 2.9 g versus 4.6 g per 100 g.
More comparisons
Quark vs Franse Magere Kwark
Quark vs You Skyr Nature
Franse Magere Kwark vs Skyr Vanille
Speisequark vs Franse Magere Kwark
Bio Speisequark Magerstu... vs Franse Magere Kwark
Franse Magere Kwark vs Speisequark Magerstufe
Franse Magere Kwark vs Speisequark Magerstufe 0...
You Skyr Nature vs Skyr Vanille