Quark vs Speisequark Magerstufe 0,2 % Fett
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Quark | Speisequark Magerstufe 0,2 %... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 70 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 4.1 g | 3.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 12 g | 12.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Quark
Пастьоризирано обезмаслено мляко, сирищни ензими с микробиален произход, млечнокисели култури.
Speisequark Magerstufe 0,2 % Fett
Magermilch, Milchsäurekulturen, mikrobieller Labaustauschstoff. Bei max. +8 °C
FAQ
Which is healthier: Quark or Speisequark Magerstufe 0,2 % Fett?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quark has fewer calories: 66 kcal versus 70 kcal per 100 g.
Which has less sugar?
Speisequark Magerstufe 0,2 % Fett has less sugar: 3.9 g versus 4.1 g per 100 g.