Quark vs Skyr Vanille
Overall, Quark has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quark | Skyr Vanille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 66 kcal | 81 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.1 g | 9.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quark has 19% fewer calories (66 kcal vs 81 kcal).
- Quark has 60% less fat (0.2 g vs 0.5 g).
- Quark has 58% less sugar (4.1 g vs 9.7 g).
- Skyr Vanille has 100% more fiber (0.5 g vs 0 g).
- Quark has 17% more protein (12 g vs 10 g).
- Quark is less processed (lower NOVA group).
Ingredients
Quark
Пастьоризирано обезмаслено мляко, сирищни ензими с микробиален произход, млечнокисели култури.
Skyr Vanille
Séré maigre (CH), sucre, eau, amidon modifié, extrait de vanille bourbon 0,2%, arôme naturel, concentré de jus de citron, graines de vanille épuisées. Au lait écrémé pasteurisé.
FAQ
Which is healthier: Quark or Skyr Vanille?
Overall, Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quark has fewer calories: 66 kcal versus 81 kcal per 100 g.
Which has less sugar?
Quark has less sugar: 4.1 g versus 9.7 g per 100 g.