Top 10 · Updated October 2026

Healthiest Lean Quark by Nutri-Score

10 of the top 10 lean quark products carry Nutri-Score A; the rest score A or better. The lean quark with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 241 lean quark with complete data.

  1. 1 Liesa varske

    Liesa varske

    Lidl
    a 96 kcal 2.8 g sugar 20 g protein 0.5 g fat
  2. 2 Varškė 0,5%

    Varškė 0,5%

    Rokiškio · 150g
    a 98 kcal 3.1 g sugar 19.8 g protein 0.5 g fat
  3. 3 High Protein Quark Based

    High Protein Quark Based

    Milbona · 200
    a 69 kcal 3.2 g sugar 12.3 g protein 0.5 g fat
  4. 4 Twaróg chudy

    Twaróg chudy

    OSM Łowicz · 200 g
    a NOVA 1 85 kcal 3.1 g sugar 16 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 You Skyr Nature

    You Skyr Nature

    You · 170 g
    a NOVA 3 61 kcal 2.9 g sugar 12 g protein 0.5 g fat

    Also: Palm oil free · No additives

  6. 6 Speisequark Magerstufe 0,2 % Fett

    Speisequark Magerstufe 0,2 % Fett

    Milsani · 500g
    a NOVA 1 70 kcal 3.9 g sugar 12.2 g protein 0.3 g fat

    Also: No additives

  7. 7 Speisequark Magerstufe

    Speisequark Magerstufe

    Milsani · 250g
    a NOVA 1 70 kcal 3.9 g sugar 12.2 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Fat Free Quark

    Fat Free Quark

    Emporium · 250g
    a NOVA 3 73 kcal 3.9 g sugar 12.3 g protein 0.3 g fat

    Also: Palm oil free · No additives

  9. 9 Lättkvarg

    Lättkvarg

    ICA Basic · 900g
    a NOVA 1 60 kcal 3.4 g sugar 11 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Speisequark Magerstufe Gutes Land

    Speisequark Magerstufe Gutes Land

    Gutes Land · 500 g
    a NOVA 3 70 kcal 4.2 g sugar 12.1 g protein 0.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published lean quark on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lean quark rankings

Highest-Protein Lean QuarkLeast Processed Lean QuarkLowest-Calorie Lean QuarkBest Low-Sugar Lean Quark All lean quark