Top 10 · Updated October 2026

Least Processed Lean Quark

10 of the top 10 lean quark products sit in NOVA group 1 — the least processed end of the scale. The lean quark with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 156 lean quark with complete data.

  1. 1 Quark

    Quark

    Pilos · 250 g
    a NOVA 1 66 kcal 4.1 g sugar 12 g protein 0.2 g fat

    Also: Palm oil free · No additives

  2. 2 Speisequark Magerstufe 0,2 % Fett

    Speisequark Magerstufe 0,2 % Fett

    Milsani · 500g
    a NOVA 1 70 kcal 3.9 g sugar 12.2 g protein 0.3 g fat

    Also: No additives

  3. 3 Franse kwark mager

    Franse kwark mager

    Jumbo · 1000 gram
    a NOVA 1 59 kcal 4.4 g sugar 9 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Mild Kvarg Naturell

    Mild Kvarg Naturell

    Arla · 1000g
    a NOVA 1 65 kcal 4 g sugar 11 g protein 0.2 g fat

    Also: Palm oil free · No additives

  5. 5 Magerquark

    Magerquark

    Coop Prix Garantie · 500g
    a NOVA 1 62 kcal 4 g sugar 11 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Speisequark Magerstufe

    Speisequark Magerstufe

    Milsani · 250g
    a NOVA 1 70 kcal 3.9 g sugar 12.2 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Pehmeä rasvaton maitorahka

    Pehmeä rasvaton maitorahka

    Valio · 250 g
    a NOVA 1 58 kcal 3.7 g sugar 10 g protein 0.1 g fat

    Also: Palm oil free · No additives

  8. 8 Magerquark Nature

    Magerquark Nature

    naturaplan · 500g
    a NOVA 1 33 kcal 0 g sugar 7.9 g protein 0.2 g fat

    Also: Palm oil free · No additives

  9. 9 Lättkvarg

    Lättkvarg

    ICA Basic · 900g
    a NOVA 1 60 kcal 3.4 g sugar 11 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Speisequark

    Speisequark

    Jeden Tag · 500g
    a NOVA 1 68 kcal 4 g sugar 12 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published lean quark on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lean quark rankings

Healthiest Lean Quark by Nutri-ScoreHighest-Protein Lean QuarkLowest-Calorie Lean QuarkBest Low-Sugar Lean Quark All lean quark