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Mild Kvarg Naturell
Mild Kvarg Naturell by Arla provides 65 kcal per 100 g, with 4 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lean quark category and comes in a 1000g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 69 −6% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.7 −73% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −82% |
| Carbohydrates | 4 g | 4 g | 1% | 4.4 −8% |
| Total sugars | 4 g | 4 g | 4.2 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11 g | 11 g | 22% | 11.2 |
| Salt | 0.1 g | 0.1 g | 0.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mjölk, mjölksyrakultur, laktasenzym
- Allergens
- Milk
Product details
- Quantity
- 1000g
- Serving size
- 100 g
- Labels & certifications
- Keyhole
- Sold in
- Denmark, Sweden
- Barcode
- 5711953153846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Kvarg Naturell?
Mild Kvarg Naturell contains 65 kcal per 100 g and about 65 kcal per serving (100 g).
How much sugar is in Mild Kvarg Naturell?
Mild Kvarg Naturell has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Kvarg Naturell healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild Kvarg Naturell vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mild Kvarg Naturell contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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