Speisequark by Jeden Tag

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Speisequark

by Jeden Tag 500g in Lean quark Barcode 4306188367345

Speisequark, Magerstufe

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Speisequark by Jeden Tag provides 68 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lean quark category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 340 kcal 69
Total fat 0.5 g 2.5 g 3% 0.7 −32%
Saturated fat 0.2 g 1 g 5% 0.6 −64%
Carbohydrates 4 g 20 g 7% 4.4 −8%
Total sugars 4 g 20 g 4.2 −6%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 12 g 60 g 120% 11.2 +7%
Salt 0.1 g 0.5 g 0.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 42%
Sugars lower 38%
Salt lower 16%
Saturated fat higher 36%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magermilch, Milchsäurekulturen, mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
500g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4306188367345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark?

Speisequark contains 68 kcal per 100 g and about 340 kcal per serving (500g).

How much sugar is in Speisequark?

Speisequark has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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