Körniger Frischkäse

by Jeden Tag 200g in Plain cottage cheeses Barcode 4306188364054
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Körniger Frischkäse by Jeden Tag provides 103 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 92 +12%
Total fat 4.6 g 3.6 +28%
Saturated fat 3 g 2.3 +30%
Carbohydrates 2.7 g 2.9 −6%
Total sugars 2.7 g 2.6 +6%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 12 g 11.9
Salt 0.6 g 0.7 −12%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 21%
Sugars lower 49%
Salt lower 22%
Saturated fat higher 26%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magermilch, Sahne, Speisesalz, Milchsäurebakterien, mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4306188364054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse contains 103 kcal per 100 g.

How much sugar is in Körniger Frischkäse?

Körniger Frischkäse has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körniger Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Körniger Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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