Savers Cottage cheese

by Morrisons Savers 300 g in Plain cottage cheeses Barcode 5010525281308
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Savers Cottage cheese by Morrisons Savers provides 89 kcal per 100 g, with 2.4 g of sugars and 12.1 g of protein. Its Nutri-Score is A. It is listed in the Plain cottage cheeses category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pot (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 134 kcal 92
Total fat 1.6 g 2.4 g 3% 3.6 −55%
Saturated fat 1 g 1.5 g 8% 2.3 −57%
Carbohydrates 6.4 g 9.6 g 3% 2.9 +123%
Total sugars 2.4 g 3.6 g 2.6 −6%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.3 g 0.5 g 2% 0.1 +160%
Protein 12.1 g 18.2 g 36% 11.9
Salt 0.1 g 0.1 g 0.7 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 40%
Sugars lower 40%
Salt lower 7%
Saturated fat lower 18%
Protein top 46%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morrisons SAVERS PROTEN SMEDARDS COTTAGE CHEESE A 1/2 pct (150) provides... ENERGY Fat Saturates Sugars Salt 567 2.4g 1.5g 5.4g 0.14g

Product details

Quantity
300 g
Serving size
0.5 pot (150 g)
Sold in
United Kingdom
Barcode
5010525281308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Savers Cottage cheese?

Savers Cottage cheese contains 89 kcal per 100 g and about 134 kcal per serving (0.5 pot (150 g)).

How much sugar is in Savers Cottage cheese?

Savers Cottage cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Savers Cottage cheese healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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