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Instant Mash Potato
Instant Mash Potato by Morrisons Savers provides 69 kcal per 100 g, with 0.7 g of sugars and 2.1 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant mashed potatoes category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 211 −67% |
| Total fat | 0.5 g | 2.1 −76% |
| Saturated fat | 0.3 g | 1.1 −74% |
| Carbohydrates | 13.6 g | 41.7 −67% |
| Total sugars | 0.7 g | 2.9 −76% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.8 g | 4.6 −61% |
| Protein | 2.1 g | 6.4 −67% |
| Salt | 0.1 g | 0.7 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato flake (99%), Antioxidant (extracts of rosemary).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010251686750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Mash Potato?
Instant Mash Potato contains 69 kcal per 100 g.
How much sugar is in Instant Mash Potato?
Instant Mash Potato has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Mash Potato healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Mash Potato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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